“Get F.A.S.T has been an awesome addition to our summer programming. The coaches were ultra-prepared, and they spoke with easy-to-understand language about the technical aspects of speed development. It kept the workouts interesting with games and variety. Aquinas is better because of Coach Martinez.”
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Tom Lee
LaCrosse Aquinas. Head Football Coach. 3 x State Champions. 2021, 2022, and 2023.
Why Trust the Certification Creators?
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50+Â
Years of ExperienceÂ
Getting athletes faster, and training coaches to do the same.
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34
State Titles Won
Football, Track and Field, Volleyball, Soccer, Dance, and More.
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2000+
Athletes Impacted
From elementary students to professional athletes, we have trained them all.
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“I saw our athletes buy into the idea that anyone can improve their speed with proper technique and training. Speed can be taught! That's a powerful realization for an aspiring athlete.”
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Andy Nehring
Blair-Taylor Hear Football Coach. 2020 Lacrosse Tribune Coach of the Year
Example of past results.
2022 summer speed program following the GET FAST method. This is over a 2 month period meeting twice a week. Want to learn more? Click below.
Learn More
“The GET FAST speed certificate training will help not only our athletes but also our coaches at Rushford-Peterson Schools. Dillon and Ray’s approach of the 7 “ups” and 3 “T’s” complement what we are teaching in the weight room, so it not only gives our athletes confidence in the system, but it’s also easier for our coaches to implement the techniques of the GET FAST system. The in-class instruction, drills, science, and programming are top notch! We are excited to help our athletes become faster this off-season. Thank you again for this teaching/training opportunity!”
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Davin Thompson
Rushford-Peterson Head Football Coach
